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Yoga Workout for Beginners

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4.4 |

Yoga Workout for Beginners
1.45
by FIVESTARS STUDIO
35.00 MB
14 Aug 2025
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Brand Name : FIVESTARS STUDIO

App Size : 35.00 MB

Email Id : fivestars68studio@gmail.com

Version : 1.45

Privacy Policy : Click Here

New to yoga? Looking for a simple way to relax, reduce stress, and boost your well-being? Yoga Workout – Yoga for Beginners – Daily Yoga is the perfect app for anyone starting their yoga journey. With free daily yoga workouts and guided sessions ranging from basic poses to calming meditation, this app helps you unwind, stay fit, and feel your best—right from the comfort of home.

🧘‍♀️ Frequently Asked Questions (FAQ)

1. What is Yoga Workout – Yoga for Beginners – Daily Yoga?

This is a beginner-friendly yoga app that offers guided daily yoga routines with 3D video tutorials. It helps you relax, reduce stress, and stay fit — all from the comfort of your home, with no equipment needed.

2. Is this app suitable for beginners?

Yes! The app is specifically designed for beginners, with easy-to-follow yoga lessons, basic asanas, and step-by-step guidance to help you start your yoga journey safely.

3. Do I need any special equipment?

No. All workouts are equipment-free, so you can practice yoga anywhere — at home, at work, or while traveling.

4. What types of yoga routines are included?

The app features a wide variety of yoga sessions, including:

  • Morning Yoga

  • Slow Stretch

  • Twist Detox

  • Basic Yoga Poses & Asanas

  • Relaxation & Meditation Sessions

5. Are the exercises created by professionals?

Yes. All routines are developed by certified yoga instructors and include clear 3D video demonstrations to ensure proper form and breathing techniques.

6. Can yoga with this app help with weight loss?

Yes! Some workouts are designed to burn belly fat, boost metabolism, and aid in weight loss, especially when practiced consistently.

7. What features does the app offer?

  • 3D video guidance for every pose

  • Customizable personal workout plans

  • Progress tracking and workout reminders

  • Weight and BMI tracking

  • Google Fit sync

  • No internet needed once downloaded

  • Designed for everyone — men, women, and beginners

8. Can I create my own workout plan?

Yes, the app allows you to create and customize a personal yoga plan that fits your goals, schedule, and fitness level.

9. How long are the yoga sessions?

Sessions are designed to be quick and effective, perfect for busy schedules. Most routines can be completed in just a few minutes.

10. How often should I use the app?

For best results, try to practice daily. Consistency is key to improving flexibility, reducing stress, and maintaining a healthy lifestyle.

11. Is this app free to use?

Yes, the app offers free yoga workouts suitable for beginners. Optional upgrades may be available for advanced features.

12. Does the app sync with any fitness platforms?

Yes, the app supports Google Fit sync, allowing you to track your progress alongside other health data.

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