Health Pal - Fitness Manager

(Premium Unlocked)

★ 4.2

Version: 5.0.09

By: DIGIT GROVE

Size: 9.00 MB

Release Date: 14 Feb 2026

Download APK How to Install APK File

Brand Name : DIGIT GROVE

App Size : 9.00 MB

Email Id : feedback.digitgrove@gmail.com

Version : 5.0.09

Privacy Policy : Click Here

Health Pal is a comprehensive health and fitness companion designed to help you track, manage, and improve your daily physical activities, diet, and overall wellness. Whether you want to monitor walking, exercise, sleep, weight changes, or maintain a healthy routine, Health Pal provides all the tools you need—including health calculators, workout guides, and reminders.

Health Pal is a comprehensive health and fitness companion designed to help you track, manage, and improve your daily physical activities, diet, and overall wellness. Whether you want to monitor walking, exercise, sleep, weight changes, or maintain a healthy routine, Health Pal provides all the tools you need—including health calculators, workout guides, and reminders.

🌟 Key Features of Health Pal

1. Health Dashboard & Quick Access

Visualize your daily health progress at a glance
Track daily water intake and walking goals
Log sleep patterns and monitor weight progress

2. Profile & Goals

Create a personal profile with height, weight, and other details
Receive personalized health and fitness suggestions
Set weight loss or weight gain goals based on your profile
Customize daily water intake and walking targets
Edit your profile and adjust goals anytime

3. Water Intake Tracker

Easy-to-use interface to monitor daily hydration
Visual progress viewer to motivate regular water intake
Supports maintaining a healthy lifestyle by keeping hydration on track

4. Pedometer & Walking Tracker

Built-in pedometer tracks steps, distance walked, and calories burned
Manually log your walking distance if needed
Automatic calorie calculations based on steps and activity

5. Workout Guide

Home workout programs designed for all fitness levels
Voice assistant guides you through exercises step by step
Track your workout progress daily
All workouts are equipment-free and can be done at home with a mat

6. Health Calculators

BMI, Weight Loss, Body Fat Percentage – calculate ideal weight for your age and height
Calories & Energy Expenditure – track calories burned or consumed to reach goals
Vitals – blood volume, blood pressure, heart rate, blood alcohol calculators
Lifestyle – smoking cost, nutrient intake, fat/oil content tracking

7. Health Reminders

Water Intake Reminder: every 1–4 hours
Meal Reminders: breakfast, lunch, snacks, and dinner
Weight Logging Reminder: track your weight progress daily
Medication Reminder: timely alerts for medications

📱 Device Permissions

INTERNET – Fetch latest health and lifestyle suggestions
BILLING – Remove ads and access premium content
SET_ALARM, RECEIVE_BOOT_COMPLETED, POST_NOTIFICATIONS – Setup reminders for water, meals, weight logging, and medication

Additional Features

Activity & calorie tracker
Food intake tracker
Comprehensive health utility to help you achieve fitness goals and maintain a healthy lifestyle

Health Pal is your all-in-one daily health companion to stay active, hydrated, and motivated while keeping track of your overall wellness.

1. What is Health Pal?

Health Pal is a complete health and fitness app that helps you track daily activities, exercise, sleep, water intake, weight progress, and more. It also includes health calculators, workout guides, and reminders to support a healthy lifestyle.

2. Can I track my water intake?

Yes. The Water Intake Tracker lets you log and monitor daily hydration, with a visual progress viewer and optional reminders every 1–4 hours.

3. How do I track my steps and calories?

The built-in pedometer automatically counts steps, calculates distance walked, and estimates calories burned. You can also log distance manually if needed.

4. Does Health Pal provide workout guidance?

Yes. It includes home workout programs that require no equipment. A voice assistant guides you through exercises, and a progress tracker monitors your daily workout achievements.

5. Can I set personal goals?

Absolutely. You can create a profile with your height, weight, and other details. Based on your profile, Health Pal helps you set goals for weight loss, weight gain, daily steps, and water intake. Goals are customizable anytime.

6. What health calculators are included?

BMI, Body Fat Percentage, Weight Loss Calculator
Calories & Energy Expenditure Tracker
Blood Pressure, Heart Rate, Blood Volume, Blood Alcohol Calculators
Lifestyle calculators: smoking cost, nutrient intake, fat/oil consumption

7. Does the app include reminders?

Yes. You can set reminders for:

Water intake
Meals (breakfast, lunch, snacks, dinner)
Weight logging
Medication

8. Is Health Pal free?

Yes, the app is free to download. Premium features, including ad removal and advanced tools, are available via in-app purchase.

9. What permissions does the app need?

INTERNET – To fetch the latest health tips and recommendations
BILLING – For premium content and ad removal
SET_ALARM, RECEIVE_BOOT_COMPLETED, POST_NOTIFICATIONS – To manage reminders and notifications

10. Can Health Pal track my sleep and weight?

Yes. You can log your daily sleep patterns and monitor your weight progress over time.

11. Who can use Health Pal?

The app is suitable for everyone, from beginners to fitness enthusiasts, helping users maintain healthy habits, stay active, and achieve personal wellness goals.