Breethe - Meditation

Breethe - Meditation

(Premium Unlocked)
4.2

Version: 5.7.7

By: BREETHE

Size: 70.00 MB

Release Date: 12 Feb 2026

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Brand Name : BREETHE

Developer : Breethe

App Size : 70.00 MB

Email Id : support@breethe.com

Version : 5.7.7

Privacy Policy : Click Here

Relax with soothing sounds and guided meditations designed to help you sleep better 😴, breathe deeply, and stay calm. Reduce stress and support your well-being with Breethe’s expert-led masterclasses on meditation, mindfulness, and personal growth — recommended by People and InStyle. Having trouble sleeping? Explore a wide selection of sleep sounds and calming music to help you rest more peacefully. Choose from curated sleep playlists, nature sounds, guided meditations, bedtime stories, hypnotherapy sessions, and more. Navigate life’s challenges with guided meditation series, inspirational talks, and masterclasses from mindfulness coach Lynne Goldberg and New York Times bestselling personal development experts.

Breethe – Frequently Asked Questions (FAQ)

1. What is Breethe?

Breethe is a wellness app that offers guided meditations, sleep music, bedtime stories, hypnotherapy sessions, breathing exercises, and mindfulness programs designed to help reduce stress, improve sleep, and support overall well-being.


2. Who is Breethe for?

Breethe is suitable for anyone looking to:

  • Sleep better

  • Reduce anxiety and stress

  • Learn meditation

  • Practice mindfulness

  • Improve focus and emotional balance

There are also dedicated mindfulness programs for kids and teens.


3. What kind of sleep content does Breethe offer?

Breethe includes:

  • Sleep music playlists

  • Nature sounds

  • Guided sleep meditations

  • Bedtime stories

  • Bedtime visualizations

  • Hypnotherapy sessions

These options are designed to help you relax and fall asleep more easily.


4. Does Breethe offer structured meditation programs?

Yes. Breethe features a 12-week “Learn to Meditate” program with daily guided sessions that gradually build your mindfulness practice.


5. Who leads the masterclasses and meditations?

Breethe includes sessions from mindfulness coach Lynne Goldberg, along with talks and masterclasses from New York Times bestselling personal growth experts.


6. Can I use Breethe in the morning?

Yes. The app includes a built-in alarm clock and morning meditations to help you start your day feeling focused and refreshed.


7. Are there breathing exercises included?

Yes. Breethe offers guided breathing exercises and calming videos designed to help you relax, reset, and regain balance in just a few minutes.


8. Is there a free version available?

Yes. Breethe offers a free version that includes a selection of meditations and wellness content. A Premium Membership unlocks the full library of features and programs.


9. Does Breethe help with anxiety or insomnia?

Many users turn to Breethe for support with stress, anxiety, burnout, and sleep challenges. While it is not a medical treatment, it provides tools that may help promote relaxation and healthier sleep habits.


10. How can I contact support?

For assistance, you can email the support team at:
support@breethe.com


11. Where can I learn more about mindfulness benefits?

You can explore additional articles and resources on the Breethe blog:
https://blog.breethe.com/


12. Where can I view the terms and conditions?

Full terms and conditions are available at:
https://breethe.com/more/terms-and-conditions/

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