Fitness Trainer FitProSport

FitProSport – FAQ

1. What is FitProSport?

FitProSport is a professional fitness trainer app that helps you create, track, and customize workouts. It’s designed for both home and gym training and includes exercises for men and women of all fitness levels.

2. How many exercises does the app include?

The app offers over 250 exercises, with step-by-step descriptions, animations, and video demonstrations. You can also add your own exercises to create custom routines.

3. Can I create my own workout plans?

Yes! You can design fully personalized workout plans or use the pre-made plans provided for home or gym training.

4. Does FitProSport track my progress?

Absolutely. You can log exercise results, record body measurements, track workout sessions in the calendar, and even follow your friends’ progress.

5. Can I use FitProSport for circuit or superset training?

Yes! The app supports supersets and circuit training, allowing you to structure advanced workouts efficiently.

6. What types of exercises are included?

• Bodyweight: push-ups, pull-ups, burpees, fitball exercises, parallel bars

• Free weights: dumbbells and barbells

• Exercise machines: gym workouts

• TRX

• Swimming exercises

7. Does the app have motivational features?

Yes! You can set personal training goals, add motivational phrases, and attach images or photos to inspire yourself during workouts.

8. Can I use FitProSport on multiple devices?

Yes, the app offers data synchronization, so your workouts and progress are consistent across all devices.

9. Is FitProSport beginner-friendly?

Absolutely! The app is designed with a simple, intuitive interface, making it easy for beginners to start, while advanced users can take advantage of custom plans and circuits.

10. Does the app have dark mode?

Yes! FitProSport offers both light and dark themes to suit your preference.