Strava – Where Fitness Meets Community
Join over 125 million active users on Strava, the free app that powers your fitness journey and helps you stay connected with a global community. Whether you're a seasoned athlete or just starting out, Strava is your all-in-one platform for tracking progress, staying safe, and staying inspired.
Strava – Where Fitness Meets Community
Join over 125 million active users on Strava, the free app that powers your fitness journey and helps you stay connected with a global community. Whether you're a seasoned athlete or just starting out, Strava is your all-in-one platform for tracking progress, staying safe, and staying inspired.
🚀 Track Your Progress
Record Every Activity
From running and cycling to hiking, walking, yoga, and more—Strava tracks over 40 sport types. Because if it’s not on Strava, did it really happen?
Sync Your Favorite Devices
Seamlessly connect with thousands of devices including Apple Watch, Garmin, Fitbit, Peloton, and more. The Strava Wear OS app even features a customizable tile and quick-access complication.
See Your Growth Over Time
Dive into powerful data insights to monitor improvement, set personal records, and reach your goals.
Challenge Yourself on Segments
Compete on routes or trails with other users in Strava’s famous segments, and earn the title of King or Queen of the Mountain.
👯 Connect with Your Crew
Build Real-Life Communities
Take the Strava experience offline. Join or create Clubs to connect with local groups or fitness-minded friends.
Join & Create Challenges
Stay motivated with monthly challenges, earn digital badges, and push your limits alongside the Strava community.
Stay Social
Your Strava feed is full of real workouts from real people. Follow friends and athletes, give kudos, and celebrate every milestone—big or small.
🛡️ Move with Confidence
Stay Safe with Beacon
Share your real-time location with friends or family for peace of mind during solo workouts or remote adventures.
Privacy in Your Control
Easily manage who sees your activities and customize map visibility to hide start and end points.
🔓 Unlock More with Strava Subscription
Route Discovery Made Easy
Explore new paths with smart route suggestions tailored to your preferences and location—or create your own.
Live Segments & Performance Feedback
Get real-time updates during popular segment efforts to push harder in the moment.
Detailed Training Tools
Use the Training Log and Best Efforts tracking to measure progress and maximize performance.
Group Challenges
Set up custom challenges with friends to keep each other motivated.
AI-Driven Insights
With Athlete Intelligence, turn complex workout data into easy-to-understand feedback. No guesswork, just results.
Injury Prevention with Recover Athletics
Get personalized mobility and recovery routines designed for your favorite activities.
Custom Goals
Set and track goals by distance, time, or segment performance.
Exclusive Discounts
Enjoy special deals and offers from Strava’s partner brands.
🎯 Ready to Move? Let’s Go.
Whether you're chasing a personal best or simply want to stay active, Strava is your daily companion. Just open the app, hit record, and let the journey begin.
Strava is available for free, with optional premium features via subscription.
Strava depends on accurate GPS. If you experience issues with location tracking, ensure your OS is updated. Some older devices, like the Samsung Galaxy Ace 3 or Galaxy Express 2, may not support Strava due to persistent performance issues. Learn more: Strava Support – Supported Devices
Strava – Frequently Asked Questions (FAQ)
General Questions
Q1: What is Strava?
Strava is a free fitness tracking app used by over 125 million active people worldwide. It allows users to record activities, track progress, join challenges, and connect with a global fitness community.
Q2: Who is Strava for?
Strava is designed for everyone—from beginners to elite athletes. Whether you're into running, cycling, walking, hiking, or over 40 other sports, Strava can help you stay motivated and improve.
Activity Tracking
Q3: What types of activities can I record on Strava?
Strava supports over 40 sport types, including running, cycling, walking, hiking, yoga, and more.
Q4: Can I connect my smartwatch or fitness device to Strava?
Yes. Strava supports syncing with thousands of devices, including Apple Watch, Garmin, Fitbit, Peloton, and others. The Strava Wear OS app also features quick-access tools for launching activities.
Q5: How can I see my progress?
Strava offers performance insights and historical data tracking so you can analyze your growth over time.
Q6: What are Segments on Strava?
Segments are user-created portions of routes where you can compete against yourself and others for a spot on the leaderboard. Top performers become the “King” or “Queen” of the Mountain.
Community Features
Q7: How can I connect with other users?
Use the Clubs feature to join local groups or create your own. Follow friends or favorite athletes, and send Kudos to celebrate their efforts.
Q8: What are Challenges?
Monthly and custom Challenges help users set new fitness goals, earn digital badges, and stay motivated.
Safety & Privacy
Q9: What is the Beacon feature?
Beacon allows you to share your real-time location with trusted contacts for added safety during your workouts.
Q10: Can I control who sees my activities?
Yes. Strava allows you to manage privacy settings and choose who can view your activity data.
Q11: Can I hide parts of my activity maps?
Yes, you can hide the start and end points of your routes with the Map Visibility feature.
Strava Subscription
Q12: Is Strava free?
Yes. Strava offers a free version with essential features, and a paid subscription that unlocks advanced tools.
Q13: What are the benefits of a Strava subscription?
Premium features include:
Q14: Does Strava require GPS?
Yes, Strava relies on your device’s GPS to accurately record activities. Poor GPS performance can affect activity tracking.
Q15: What if GPS isn't working well on my device?
Make sure your operating system is up to date. Some older devices, such as the Samsung Galaxy Ace 3 and Galaxy Express 2, may not work reliably with Strava. For details, visit: Strava Supported Devices
Legal & Contact
Q16: Where can I read Strava's Terms of Service and Privacy Policy?
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