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Start Running. Zero to 5K

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4.5 |

Start Running. Zero to 5K
5.12
by AXIOMRUN
10.00 MB
07 Sep 2025
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Brand Name : AXIOMRUN

App Size : 10.00 MB

Email Id : info@axiommobile.ru

Version : 5.12

Privacy Policy : Click Here

Ready to Start Running? It’s Easier Than You Think! If you’re new to running and feel unsure about distance, pace, or speed, don’t worry! We’ve got you covered. Just follow the instructions and run at a pace that feels comfortable for you.

FAQ: Getting Started with Our Running App

Q: I’m new to running. Do I need to worry about distance or pace?
A: No worries! Just follow the instructions and run at a pace that feels comfortable for you. We focus on building your habit first, and the app will help you improve gradually.

Q: Do I need to have perfect running technique to use this app?
A: Not at all! The most important thing is to get moving and make running a habit. Technique can come later as you build endurance.

Q: What is the main goal when starting with this app?
A: Your primary goal is to gradually increase the amount of time you spend jogging continuously.

Q: How is this app different from traditional couch-to-5K programs?
A: Our app offers a great alternative by focusing on building your running endurance at a comfortable, personalized pace.

Q: What features does the app offer?
A: The app includes:

  • A personal running coach

  • Easy-to-follow training plans

  • Detailed workout stats

  • Tracking of distance, speed, and pace

  • GPS route mapping

  • Built-in pedometer for steps

  • Calorie tracking

  • Custom workout creation

  • Voice guidance during runs

Q: How is the training plan structured?
A: The plan is divided into 4 levels, each lasting 4 weeks with 3 workouts per week. Each level has a goal for how long you should be able to jog continuously:

  • Level 1: 20 minutes

  • Level 2: 30 minutes

  • Level 3: 40 minutes

  • Level 4: 60 minutes

Q: Can I customize my workouts?
A: Yes! You can create custom workouts tailored to your individual needs.

Q: How do I track my progress?
A: The app provides detailed statistics for every workout and tracks your GPS route, distance, pace, speed, steps, and calories burned.

Q: Is there voice guidance during workouts?
A: Yes, the app offers helpful voice prompts to keep you motivated and on track.

Q: How often should I run?
A: The program schedules 3 workouts per week for progressive improvement.

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