Sleep Cycle
Sleep Tracker.webp)
Brand Name : SLEEP CYCLE AB
Developer : Sleep Cycle AB
App Size : 105.00 MB
Email Id : support@sleepcycle.com
Version : 4.25.27
Privacy Policy : Click Here
Sleep Cycle is your personal sleep tracker and smart alarm clock designed to help you relieve stress, improve your sleep quality, and wake up feeling energized. With features like snore and sleep recording, soothing sleep sounds, and personalized advice, Sleep Cycle makes restful nights—and easier mornings—a reality. Users report feeling happier, more focused, and fully recharged throughout the day.
Sleep Cycle FAQ
Q: What is Sleep Cycle?
A: Sleep Cycle is a personal sleep tracker and smart alarm clock designed to help you relieve stress, improve sleep quality, and wake up feeling refreshed. It includes features like snore and sleep recording, sleep sounds, and personalized sleep advice.
Q: How does Sleep Cycle improve my sleep?
A: Sleep Cycle tracks your sleep patterns using AI technology, wakes you up at the optimal time, records snoring and other sounds, and provides personalized tips to help you build better sleep habits.
Q: Do I need to put my phone under my pillow to use Sleep Cycle?
A: No. Simply place your phone on a nightstand or nearby on the floor. The app will monitor your sleep without needing to be under your pillow.
Q: How does the smart alarm clock work?
A: The smart alarm wakes you up gently during your lightest sleep phase within a customizable time window (up to 90 minutes), helping you feel rested and calm.
Q: Can Sleep Cycle track snoring or other noises?
A: Yes! It records snoring, sleep talking, coughing, and external noises, helping you understand how these affect your sleep quality.
Q: What kind of reports does Sleep Cycle provide?
A: The app gives you a sleep quality score (1–100), detailed statistics, trends, graphs, and lets you add notes about lifestyle factors like coffee or stress.
Q: Can I listen to sleep sounds or meditations?
A: Absolutely! Sleep Cycle offers a library of sleep sounds (white noise, rain, ASMR, etc.), guided meditations, relaxing music, and bedtime stories to help you fall asleep faster.
Q: Are there any programs to improve my sleep?
A: Yes, Sleep Cycle provides expert-designed sleep guides on topics like stress relief, bedroom environment optimization, and screen time management.
Q: Is Sleep Cycle compatible with smartwatches?
A: Yes! It supports Wear OS devices, allowing you to track sleep and receive gentle wake-up vibrations on your wrist.
Q: What additional features does Sleep Cycle offer?
A: Features include a morning sleep game to test your alertness, sleep goal reminders, online backup, and integration with Google Fit.
Q: What do I need to use Sleep Cycle?
A: You need a way to charge your phone by your bed and a place to set your phone nearby (like a nightstand or floor).
Q: How can I get help if I have questions?
A: Visit Sleep Cycle Support for assistance.
Q: Where can I find Sleep Cycle’s privacy policy?
A: The privacy policy is available at Sleep Cycle Privacy Policy.
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