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Reflexio

Mood Tracker Daily Journal CBT (Premium Unlocked)

4.2 |

2.0.10
by REFLEXIO TEAM
39.00 MB

08 Sep 2025

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Brand Name : REFLEXIO TEAM

Developer : Reflexio Team

App Size : 39.00 MB

Email Id : reflexio.app@gmail.com

Version : 2.0.10

Privacy Policy : Click Here

Reflexio is more than just a journal—it's your personal space to reflect, grow, and take care of your mental well-being. With daily thoughtful questions and an intuitive mood tracker, Reflexio helps you become more self-aware, improve your emotional health, and find clarity over time.

🌿 Reflexio – Your Daily Mood Tracker & Guided Journal for Mental Wellness

Reflexio is more than just a journal—it's your personal space to reflect, grow, and take care of your mental well-being. With daily thoughtful questions and an intuitive mood tracker, Reflexio helps you become more self-aware, improve your emotional health, and find clarity over time.

💭 How Reflexio Works

Every day, Reflexio asks you a unique, thought-provoking question focused on self-care, emotional well-being, relationships, or mental health. You simply answer and select your mood—it’s that easy.

Over time, Reflexio helps you uncover patterns in your emotions and habits, empowering you to take better control of your mental wellness.

✨ Key Features

🌈 Mood Tracker

Track your emotions daily and visualize your mental health journey.

Choose your mood: Happy, Good, Neutral, Bad, or Awful
Identify trends in your mood over weeks, months, and even years
Use your insights to better understand triggers, emotions, and behaviors
Great for self-help, especially for anxiety or depression support

🔐 Private Journal with Fingerprint Lock

Capture your thoughts in a secure and personal space.

Write about your mood, daily experiences, habits, goals, and reflections
Explore your relationships, personal growth, and mental well-being
Protected with a PIN code or fingerprint lock for complete privacy
Helps you stay grounded, focused, and emotionally balanced

❓ Daily Question Journal

Get a new question every day to spark reflection.

Topics include health, friendships, love, purpose, stress, and more
Designed to help you dig deeper into what truly matters
Easily share your favorite questions or responses with friends on social media

☁️ Word Cloud Analysis

Discover which words define your emotional world.

Each month, Reflexio generates a personalized word cloud
Shows the most-used words from your journal entries
A visual insight into your inner thoughts and emotional focus

🎨 Beautiful Themes to Match Your Mood

Personalize the look of your journal with stunning themes:

Reflexio Default
Night Sky
Pacific Forest
Choco Autumn

Match your visual environment to your emotional state for a more immersive experience.

🔔 Custom Reminders

Stay consistent with gentle, customizable reminders so your journaling routine stays on track.

🔐 Your Data = Your Privacy

All your notes are stored locally on your device
Protected by password or fingerprint
No ads, no tracking, no third-party access
You're in full control of your private thoughts

💚 Why Use Reflexio?

Build a consistent journaling habit
Improve focus, clarity, and emotional awareness
Reflect on important topics like relationships, personal goals, and self-care
Track your mental health and understand emotional patterns
Reduce stress and manage anxiety or low mood
Create a safe, private space to explore your inner world

Note: If you experience prolonged periods of sadness, anxiety, or low mood, it’s important to consult a mental health professional. Reflexio is a helpful tool, but not a substitute for professional care.

🌟 Take a Step Toward a Healthier, Happier You

With Reflexio, you'll gain clarity, motivation, and peace of mind—one question, one mood check, one journal entry at a time.

Download the app today and start giving your mind the attention it deserves.

📬 We’d Love to Hear from You!

Have feedback or suggestions? We're always listening!
Email us at: reflexio.app@gmail.com
Follow us on Instagram: @reflexio_app

💬 Reflexio App – Frequently Asked Questions (FAQ)

1. What is Reflexio?

Reflexio is a self-care and mood tracking app that combines a private journal, a daily mood tracker, and thought-provoking questions to help you reflect on your emotional well-being, personal growth, and mental health.

2. How does Reflexio work?

Each day, you’ll receive a new question related to topics like self-care, health, relationships, or emotions. You’ll also select your daily mood and can make journal entries about your thoughts, experiences, or feelings. Reflexio then helps you track mood trends and insights over time.

3. What mood options can I choose from?

You can select one of the following moods:

Happy
Good
Neutral
Bad
Awful (depressed)

This helps identify and track emotional patterns over weeks, months, or even years.

4. Can I use Reflexio to help with anxiety or depression?

Yes, Reflexio is designed as a support tool during periods of stress, anxiety, or depression. It’s a safe space to reflect, track emotions, and develop self-awareness. However, it is not a substitute for professional medical advice, and we recommend consulting a doctor if symptoms persist.

5. Is the journal private?

Absolutely. Reflexio ensures your privacy with:

PIN code or fingerprint protection
Local storage of your entries
No data shared with third parties
You’re always in full control of your information.

6. What is the “Question Diary” feature?

Every day, Reflexio offers a new life-reflection question to encourage deeper thinking around important topics like health, emotions, relationships, and more. You can even share questions with friends via social media.

7. What is the “Word Cloud” feature?

Reflexio analyzes the most used words in your daily entries and creates a personalized monthly word cloud. This gives you visual insight into recurring thoughts, themes, and emotional patterns.

8. Can I set reminders to journal daily?

Yes! Reflexio lets you set custom reminders so you never forget to check in with your mood or answer the daily question.

9. Are there customization options?

Yes, Reflexio offers beautiful themes to match your mood, including:

Reflexio Default
Night Sky
Pacific Forest
Choco Autumn

These themes enhance your journaling experience.

10. Who is Reflexio for?

Reflexio is ideal for anyone who wants to:

Build a consistent journaling habit
Manage emotional well-being and stress
Reflect on relationships, self-care, or mental health
Track moods and discover personal growth patterns
Find a private, secure space to explore thoughts and feelings

11. Is Reflexio free to use?

The core features of Reflexio are free. Depending on your region or device, some premium features or themes may be available through in-app purchases.

12. What should I do if I’m feeling low for a long time?

If you experience a consistently low mood, anxiety, or emotional distress, we strongly recommend consulting a doctor or mental health professional. Reflexio is a great tool for support, but it should not replace professional care when needed.

13. How can I contact the Reflexio team?

We love hearing from our users! For feedback, support, or feature requests, email us at:
📧 reflexio.app@gmail.com

14. Where can I follow Reflexio on social media?

Stay connected with us and join the community:
📷 Instagram – @reflexio_app

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