Brand Name : SIMPLE DESIGN LTD.
Developer : Simple Design Ltd.
App Size : 19.00 MB
Email Id : support@simpledesign.ltd
Version : 1.076.GP
Privacy Policy : Click Here
Frequently Asked Questions (FAQ) - Lose Weight in 30 Days App
1. What makes Lose Weight in 30 Days App stand out?
- Awards: Recognized as the Best App of 2017, Best Hidden Gem App, and Best Daily Helper App.
- Effectiveness: Tailored for fast and safe weight loss with scientifically proven systematic workouts and accessible diet plans.
2. How does the app contribute to weight loss and fitness?
- Workouts: Offers arm, butt, abdominal, and leg workouts for effective weight loss and body shaping.
- Guidance: Animated demonstrations and video guidance ensure correct exercise forms.
- Equipment-Free: No equipment needed, facilitating workouts at home or anywhere, anytime.
3. Can I track my progress using the app?
- Progress Tracking: Yes, the app allows you to track weight loss progress through graphs and monitor burned calories.
- Targets: Set self-encouragement targets to stay motivated during your fitness journey.
4. Are there specific features to enhance the workout experience?
- Exercise Intensity: Gradually increases exercise intensity to align with your fitness level.
- Google Fit Integration: Synchronize workout and calorie data seamlessly on Google Fit.
5. What features are included in the app?
- Tracking: Track weight loss progress and burned calories.
- Diet Plans: Access low-calorie diet plans for a holistic approach.
- Guidance: Animated demonstrations and video guidance for proper workout execution.
- Variety: Choose from various workouts targeting different muscle groups.
- Intensity: Experience a gradual increase in exercise intensity.
6. Is this app suitable for women seeking weight loss?
- Women-Centric: The app offers weight loss and fitness solutions specifically designed for women.
- Female Fitness: Professional lose belly fat and workout routines tailored for women's fitness needs.
7. Can I workout at home without any equipment?
- Home Workouts: Yes, the app encourages short workouts at home, requiring no equipment—just your body weight.
8. Is the app suitable for women looking to lose belly fat?
- Belly Fat Burning: The app features workouts, exercises, and core routines proven to tone and burn belly fat for women.
9. How effective are the fat-burning workouts and HIIT workouts?
- Optimal Results: Combining fat-burning workouts and HIIT workouts ensures efficient calorie burning for better body shape.
10. Who designs the workouts, and what level of guidance is provided?
- Professional Guidance: All sport and workouts are meticulously designed by professional fitness coaches, offering personalized workout guidance similar to having a personal fitness coach in your pocket.
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