Brand Name : LEAP FITNESS GROUP
App Size : 24.00 MB
Email Id : support@leap.app
Version : 1.6.1
Privacy Policy : Click Here
Frequently Asked Questions (FAQ)
Lose Belly Fat – 10-Minute Home Workout App
1. What is the Lose Belly Fat app?
The Lose Belly Fat app is a home fitness tool designed to help you burn belly fat, tone your core, and flatten your stomach with quick, effective workouts. All exercises are bodyweight-based and require no equipment or gym.
2. How much time do I need each day?
Just 10 minutes a day! The workouts are short, focused, and scientifically proven to help you lose belly fat and get visible results in a few weeks.
3. Do I need any fitness equipment or a gym membership?
No. All exercises use your body weight only. You can do the workouts anytime, anywhere, with no equipment needed.
4. Is this app suitable for beginners?
Yes! The app is beginner-friendly with three difficulty levels (easy, medium, hard), so you can progress at your own pace—whether you're just starting out or already experienced.
5. What kind of workouts are included?
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Core and abdominal exercises
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Belly fat burning routines
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HIIT (High-Intensity Interval Training) sessions
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Workouts designed for men and women
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200+ exercises targeting stomach and core muscles
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Daily aerobic routines to boost metabolism and calorie burn
6. Can I track my progress in the app?
Yes! You can track:
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Calories burned daily
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Weight loss and waist slimming
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Workout history and consistency
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Sync your data with Google Fit, and more integrations like Fitbit, Samsung Health, and MyFitnessPal coming soon!
7. Does the app offer guidance during workouts?
Absolutely. You’ll get animated instructions and video demonstrations, along with voice coaching, to ensure proper form and motivation throughout the session.
8. Are the workouts designed by professionals?
Yes. All exercises are developed by certified fitness coaches, so you can follow each routine with confidence and safety—like having a personal trainer in your pocket.
9. Is this app just for women?
No! The app includes fat-burning workouts for both women and men, with tailored exercises and training plans for each.
10. Will I also receive diet advice?
Yes. The app offers health and nutrition tips to help you follow a balanced, low-calorie diet, which is essential for achieving flat tummy and weight loss goals.
11. How can I get faster results?
For faster results, combine your daily abs workouts with HIIT routines and a healthy diet. Consistency is key!
12. Is there a reminder feature to keep me on track?
Yes. You can set up customized workout reminders so you never miss a day and stay consistent with your goals.
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