Lifesum

FAQs for Lifesum - Personalized Nutrition and Healthy Eating App

1. What is Lifesum?

• Lifesum is a comprehensive health and nutrition app that goes beyond being just a calorie counter. It provides personalized nutrition plans and assists you in adopting healthy eating habits tailored to your lifestyle and taste.

2. How many people use Lifesum?

• Lifesum is trusted by more than 50 million users who seek motivation and inspiration in their health journey.

3. What are the key features of Lifesum?

• Lifesum offers various features, including:
  • Food diary with a convenient barcode scanner
  • Calorie counter
  • Macro tracker (protein, carbs, and fats) and food rating
  • Water tracker
  • Diet plans for weight loss and body composition
  • Intermittent fasting plans
  • Meal plans with grocery lists
  • Integration with fitness trackers for in-depth health monitoring
  • Life Score test for personalized nutrition recommendations
  • Wear OS complications

4. How can Lifesum help with weight loss and healthy eating?

• Lifesum supports your personal goals, whether it's weight loss, muscle building, or improving eating habits. It offers various diet plans tailored to your taste and lifestyle, such as Keto, Mediterranean, High Protein, Clean Eating, Scandinavian, and Climatarian diets.

5. What is Intermittent Fasting, and how does Lifesum incorporate it?

• Lifesum provides Intermittent Fasting plans for users who prefer when to eat rather than what to eat. Plans include options like 16:8 Morning fasting, 16:8 Evening fasting, 5:2 Fast (2 days per week), and 6:1 Fast (1 day per week).

6. Are there specific meal plans available on Lifesum?

• Yes, Lifesum offers meal plans with complete grocery lists for various preferences, including Vegan, Intermittent Fasting, 3 Week Weight Loss, Sugar Detox, Keto Burn / Low carb, Paleo, and Protein Weight Loss.

7. What customization options are available on Lifesum?

• Lifesum provides a fully customizable experience, including a calorie counter with adjustable daily goals, macro tracking with adjustable goals for carbs, protein, and fat intake. Users can create and save favorite foods, recipes, meals, and exercises.

8. Does Lifesum integrate with other health and fitness apps?

• Yes, Lifesum syncs with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings, allowing users to track steps and exercise in real time.

9. How does Lifesum work with Wear OS?

• Lifesum integrates seamlessly with Wear OS, offering features like a calorie tracker, water tracker, and exercise viewing on your watch face. The Wear OS app operates independently and doesn't require the Lifesum app to be downloaded.

10. Is Lifesum free to use, and what are the subscription options? -

Lifesum is free to download and use with limited features. For the full experience, premium auto-renewing subscriptions are available, including 1-month, 3-month, and annual plans.

11. How can I manage my subscription on Lifesum? -

Payment for subscriptions is charged to your credit card through your Google Play account. Subscription renewal is automatic unless you turn off auto-renewal in Google Play account settings or cancel at least 24 hours before the end of the subscription period.

12. Where can I find Lifesum's Terms & Conditions and Privacy Policy? -

You can view Lifesum's Terms & Conditions and Privacy Policy at this link.