Home > APP > Health & Fitness > Insight Timer

Insight Timer

Meditation App

4.8 |

18.0.18
by INSIGHT NETWORK INC
102.00 MB

31 Jan 2024

Download APK File How to install XAPK / APK file Upload Your APP

Brand Name : INSIGHT NETWORK INC

Developer : Insight Network Inc

App Size : 102.00 MB

Email Id : help@insighttimer.com

Version : 18.0.18

Privacy Policy : Click Here

Winner of Apps of the Year - Recognized by TIME Magazine and Women's Health Named the Happiest App in the World by Tristan Harris Experience the leading free meditation app, Insight Timer. Immerse yourself in guided meditations, sleep-inducing music tracks, and enlightening talks conducted by the foremost experts in meditation, mindfulness, neuroscience, psychology, and educators from prestigious institutions like Stanford, Harvard, the University of Oxford, and more. Revel in music from globally acclaimed artists. Join millions in the journey of learning to meditate on Insight Timer, promoting mental tranquility, anxiety reduction, stress management, and profound sleep.

Winner of Apps of the Year - Recognized by TIME Magazine and Women's Health Named the Happiest App in the World by Tristan Harris

Experience the leading free meditation app, Insight Timer. Immerse yourself in guided meditations, sleep-inducing music tracks, and enlightening talks conducted by the foremost experts in meditation, mindfulness, neuroscience, psychology, and educators from prestigious institutions like Stanford, Harvard, the University of Oxford, and more. Revel in music from globally acclaimed artists. Join millions in the journey of learning to meditate on Insight Timer, promoting mental tranquility, anxiety reduction, stress management, and profound sleep.

With a daily addition of 100+ new guided meditations and sleep tracks, Insight Timer is the hub for meditation practice. Whether you are a novice or an experienced meditator, Insight Timer caters to all.

FREE FEATURES:

Over 100,000 guided meditations
Time-based selection for quick meditations, fostering a daily habit
Extensive library of music tracks and ambient sounds to relax, concentrate, and sleep better
Customizable meditation timer
Follow your preferred meditation guides
Engage in thousands of discussion groups
Track your progress with stats and milestones

SLEEP ON INSIGHT TIMER: Struggling with insomnia or seeking a restful night's sleep? Insight Timer offers an array of free music tracks, meditations, and stories to enhance your sleep quality. Create an ideal sleep environment and unwind through meditation, providing something for everyone.

Sleep on Insight Timer features:

Sleep Music
Soundscapes
Bedtime tales
Sleep Meditations
Sleep mode for all music

Insight Timer for sleep also provides meditation courses. Enhance your relationship with rest and conquer the night with courses teaching you how to sleep effortlessly, overcome insomnia, redefine your approach to sleep, meditate for sleep, and more.

Explore popular topics such as:

Deep Sleep
Anxiety Management and Stress Reduction
Recovery and Addictions
Self-love and Compassion
Focus and Concentration
Leadership
Improved Relationships
Loving-Kindness

Join a community of over 11,000 leading meditation teachers, musicians, and sleep experts.

Engage in various meditation types:

Secular Mindfulness
Yoga Nidra
Mindful Sleep
Buddhist Mindfulness
Zen
Insight Meditation
Vipassana
MBSR
Walking Meditation
Breathing Meditation
Kundalini Yoga
Metta
Advaita Vedanta
And many more...

Participate in groups such as:

Beginners Meditation
Sleep Meditation
Poetry
Atheism
Christianity
Hinduism
Transcendental Meditation
And many more...

PAID FEATURE - INSIGHT PREMIUM MEDITATION: Unlock our optional in-app subscription to access:

Over 1,000 Courses - Improving sleep quality, fostering happiness, and reducing stress
Offline Listening (Meditation and sleep music offline)
Advanced Player (Repeat, Fast forward, Rewind, Pick up where you left off)
High-Quality Audio

Insight Timer FAQ

General Questions:

Q1: What is Insight Timer?

A1: Insight Timer is the number 1 free meditation app, recognized as the "Apps of the Year Winner" by TIME magazine and Women's Health. It is acclaimed as the "Happiest App in the World" by Tristan Harris.

Q2: What features does Insight Timer offer?

A2: Insight Timer provides a variety of features, including guided meditations, sleep music tracks, and talks led by top meditation and mindfulness experts. It also offers music tracks from world-renowned artists, making it a comprehensive platform for calming the mind, reducing anxiety, managing stress, and promoting deep sleep.

Q3: Is Insight Timer suitable for beginners?

A3: Yes, Insight Timer is suitable for both beginners and experienced practitioners. With over 100,000 guided meditations, it caters to users at various levels.

Q4: How frequently are new guided meditations and sleep tracks added?

A4: Insight Timer adds over 100 new free guided meditations and sleep tracks daily, providing a rich and constantly evolving library for users.

Q5: What are the key free features? A5: The free features include:

100,000+ guided meditations
Time-based selection for short meditations
Thousands of music tracks and ambient sounds
Customizable meditation timer
Ability to follow favorite teachers
Thousands of discussion groups
Stats and milestones for progress tracking

Sleep on Insight Timer:

Q6: How can Insight Timer help with sleep?

A6: Insight Timer offers various features under "Sleep for Insight Timer," including sleep music, soundscapes, bedtime tales, sleep meditations, and sleep mode for all music, aiming to enhance the quality of your sleep.

Q7: Are there meditation courses for sleep?

A7: Yes, Insight Timer provides meditation courses for sleep, helping users improve their relationship with rest and sleep through courses such as sleeping effortlessly, overcoming insomnia, redefining the approach to sleep, and more.

Q8: What are popular topics related to sleep and well-being?

A8: Insight Timer covers popular topics, including sleeping deeply, dealing with anxiety and stress reduction, recovery from addictions, self-love and compassion, focus and concentration, leadership, better relationships, and loving-kindness.

Insight Premium Meditation:

Q9: What is Insight Premium Meditation?

A9: Insight Premium Meditation is an optional in-app subscription offering advanced features, including over 1,000 courses to help with better sleep, increased happiness, and reduced stress.

Q10: What features does Insight Premium Meditation include?

A10: Insight Premium Meditation features:

1,000+ courses
Offline listening for meditation and sleep music
Advanced player with repeat, fast forward, rewind, and pick-up where you left off
High-quality audio

Feel free to explore and enjoy the many features that Insight Timer has to offer!

Popular APP

Latest APP

Total Reviews : 0

Rating
0
0 Reviews

5
4
3
2
1

Leave a Review

App Review

Top Apps

Recent Update App

APP
Game