Home Workout App: Fitness

(Premium Unlocked)

★ 4.8

Version: 1.3.2

By: EZ HEALTH

Size: 68.00 MB

Release Date: 15 Dec 2025

Download APK How to Install APK File

Brand Name : EZ HEALTH

App Size : 68.00 MB

Email Id : support@ezhealth.app

Version : 1.3.2

Privacy Policy : Click Here

Looking for a free home workout app for Android that does it all? This all-in-one fitness app is your perfect training partner. Whether your goal is to build muscle, lose weight, or stay fit, you’ll get personalized workout plans at no cost. No gym, no equipment—just your phone and a few minutes a day to train comfortably at home.

Looking for a free home workout app for Android that does it all? This all-in-one fitness app is your perfect training partner. Whether your goal is to build muscle, lose weight, or stay fit, you’ll get personalized workout plans at no cost. No gym, no equipment—just your phone and a few minutes a day to train comfortably at home.

Struggling to lose fat or build six-pack abs? Want to target specific areas and see real results? Our expert-designed programs are tailored to your goals and help you achieve visible progress in as little as 4 weeks. From abs and chest to arms, legs, glutes, and full-body workouts, this app helps unlock your full potential.

Key Features & Benefits

🔥 Personalized Workout Plans
Custom plans designed around your fitness goals—lose weight, build six-packs, or stay in shape.

📌 Targeted Training
Focused workouts for abs, chest, arms, legs, glutes, and full body to effectively build muscle.

💪 For All Fitness Levels
Beginner or advanced, the app adapts to your level and grows with you.

🏠 Workout at Home
Train anytime, anywhere on Android devices like Samsung, Redmi, and more—no equipment required.

🎓 Expert-Designed Workouts
Professionally crafted routines combining cardio, strength training, and recovery for optimal results.

🧩 Fun & Diverse Workouts
Enjoy a wide variety of free workouts, including push-up challenges, six-pack training, fat-burning workouts, HIIT, warm-ups, stretching, and full-body routines.

📊 Smart Progress Tracking
Automatically track your workouts and progress to stay motivated.

⏰ Daily Reminders
Never miss a session—build consistency with helpful workout reminders.

🎥 Detailed Video Guidance
Follow professional video instructions to ensure proper form, avoid injuries, and maximize results.

Build Muscle & Strength

From beginners to advanced athletes, this home workout app delivers effective strength training to help you build muscle, boost power, and sculpt impressive six-pack abs.

Weight Loss & Fat Burning

Burn calories efficiently with proven fat-burning workouts like HIIT and full-body routines that help you slim down and achieve a lean, defined physique.

Simple & Convenient Fitness at Home

Reach your fitness goals without leaving your home. All workouts are bodyweight-based, making it easy to fit exercise into your daily routine.

Wide Range of Exercises

The app includes strength training, abs workouts, weight loss programs, and exercises like burpees, push-ups, planks, mountain climbers, squats, sit-ups, and more—everything you need in one place.

Professional Coaching Support

All plans are created by certified fitness coaches, with expert-guided videos that feel like having a personal trainer in your pocket.

Build muscle, sculpt six-pack abs, and reach your fitness goals today. Download the Home Workout App for Android and start your journey toward a stronger, healthier you! 💪

Frequently Asked Questions (FAQ)

Q1: What is the Home Workout App for Android?
It’s a free fitness app designed to help you build muscle, lose weight, and stay fit at home with personalized workout plans—no gym or equipment needed.

Q2: Is the app really free to use?
Yes. The app offers free personalized workout plans and a wide range of home workouts without requiring gym equipment.

Q3: Who is this app suitable for?
The app is suitable for all fitness levels, from beginners to advanced users. Workouts automatically adapt to your experience and progress.

Q4: Can I lose weight and build six-pack abs with this app?
Absolutely. The app includes fat-burning workouts, HIIT, strength training, and six-pack abs programs designed to deliver visible results in as little as 4 weeks when followed consistently.

Q5: Which body areas can I target?
You can focus on abs, chest, arms, legs, glutes, or full-body workouts, depending on your goals.

Q6: Do I need any equipment or a gym membership?
No equipment or gym is required. All workouts are bodyweight exercises that can be done at home anytime.

Q7: What types of workouts are included?
The app includes push-up challenges, six-pack training, weight loss workouts, HIIT, strength training, warm-ups, stretching, and full-body routines.

Q8: Does the app provide workout guidance?
Yes. Each workout includes detailed video instructions created by professional fitness coaches to ensure proper form and safety.

Q9: Can I track my workout progress?
Yes. The app features a smart progress tracker that automatically records your workouts and helps keep you motivated.

Q10: Are reminders available to help me stay consistent?
Yes. Daily workout reminders help you stay on track and maintain a regular fitness routine.

Q11: Which Android devices are supported?
The app is optimized for Android devices, including Samsung, Redmi, Motorola, and other Android phones.

Q12: Who designs the workout plans?
All workout plans and exercises are designed by professional fitness coaches, giving you a personal trainer–like experience.

Q13: Can I work out at any time and place?
Yes. The app allows you to work out anytime, anywhere—at home, while traveling, or whenever it fits your schedule.

Q14: Why should I choose this home workout app?
It combines free personalized plans, expert guidance, diverse workouts, progress tracking, and no-equipment training in one convenient app.

Q15: How do I get started?
Simply download the Home Workout App for Android, choose your goal, and start training toward a stronger, fitter, and healthier you today. 💪