Dumbbell Workout at Home & Gym
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Brand Name : AXIOMRUN
Developer : AxiomRun
App Size : 30.00 MB
Email Id : info@axiommobile.ru
Version : 5.12
Privacy Policy : Click Here
Transform Your Body with Dumbbells – Your Ultimate At-Home Fitness Companion
Ditch expensive gym memberships — all you need to build strength and sculpt your body is a pair of dumbbells and this app!
Dumbbell Workout App – FAQ
Q1: What is this app designed for?
A: This app is built to help you perform effective home workouts using only dumbbells. It’s ideal for building muscle mass, improving strength, and getting in shape without the need for a gym.
Q2: Do I need any equipment besides dumbbells?
A: No, all you need is a pair of dumbbells. The app provides all the guidance and structure to help you work out efficiently at home.
Q3: What features does the app include?
A: Key features include:
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Ready-made workout plans
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Clear illustrations and exercise animations
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Voice guidance from a virtual trainer
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Load adjustment for progressive overload
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Workout logging and progress tracking
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Custom workout creation
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Expandable exercise library
Q4: Is this app suitable for beginners?
A: Yes, it’s perfect for beginners. The app includes form guidance, light starting loads, and allows for gradual progression.
Q5: Can I create my own custom workouts?
A: Absolutely! You can build your own workout routines based on your goals and preferences, using exercises from the built-in library.
Q6: How do I know when to increase my dumbbell weight or intensity?
A: A good rule of thumb: when your workouts start to feel too easy, it's time to challenge yourself. You can increase the dumbbell weight or shorten rest periods to keep progressing.
Q7: Does the app track my progress?
A: Yes, it includes a workout log to help you monitor your improvements over time and stay motivated.
Q8: Are there voice instructions during the workouts?
A: Yes, the app offers convenient voice guidance to coach you through exercises hands-free, just like a virtual personal trainer.
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