Calz: Calorie Counter AI

❓ Frequently Asked Questions (FAQ) – Calz: AI Calorie Counter & Meal Planner

1. What is Calz?

Calz is an AI-powered calorie and macro tracker that helps you manage your nutrition, whether your goal is weight loss, muscle gain, or maintaining a healthy, balanced diet. It includes tools like a food scanner, meal planner, food diary, and more — all in one easy-to-use app.

2. How does the AI food scanner work?

Simply point your phone's camera at a meal or ingredient. The AI-powered scanner will automatically identify the food and estimate its calories, protein, carbs, and fat. If you prefer, you can also log foods manually using the app’s extensive database.

3. Can I track macros like protein, carbs, and fats?

Yes! Calz includes a macro tracker that monitors your daily intake of protein, carbohydrates, and fats, helping you stay aligned with your fitness and nutrition goals.

4. Does Calz include a meal planning feature?

Absolutely. The smart meal planner helps you organize your meals based on your goals — whether you’re aiming to lose weight, build muscle, or just eat more mindfully.

5. Is there a way to track my weight loss progress?

Yes, Calz includes:

• A weight loss tracker

• Progress charts

• A BMI calculator

• Weekly overviews to monitor trends and improvements

6. What extra features does Calz offer?

Alongside calorie and macro tracking, Calz includes:

• ⏱️ Intermittent fasting tracker with customizable fasting schedules

• 💧 Water intake tracker to help you stay hydrated

• 🔥 Calorie deficit calculator to track calories burned

• 🧠 A Wellness Hub with motivational content from certified dietitians

• 🚶‍♂️ Step counter and activity tracker to keep you moving

7. Who is Calz best suited for?

Calz is perfect for:

• Users who want a full-featured meal planner

• People following a macro or calorie-based diet

• Anyone managing weight loss or muscle gain goals

• Fitness enthusiasts tracking nutrition and workouts

• Individuals wanting a reliable food diary and nutrition assistant

8. Do I need to be tech-savvy to use Calz?

Not at all. Calz is designed to be intuitive and user-friendly for beginners and fitness pros alike. The app adapts to your goals and routine, helping you stay consistent with minimal effort.

9. Can I use Calz without the camera feature?

Yes. If you don’t want to use the camera or prefer manual entry, Calz offers an extensive food database for easy logging and nutrition tracking.

10. Where can I download Calz?

You can download Calz from the Google Play Store or Apple App Store. Just search for "Calz – AI Calorie Counter & Meal Planner".