Brand Name : AXIOMRUN
App Size : 45.00 MB
Email Id : info@axiommobile.ru
Version : 3.12
Privacy Policy : Click Here
FAQ – Bodybuilding Workout App
1. What is this app designed for?
This app is built to help you build muscle, gain strength, and achieve your fitness goals through structured workout plans and progressive training.
2. Do I need prior workout experience to use this app?
No! The app is suitable for beginners and experienced lifters alike. You can start with lighter weights and progress at your own pace with guided help.
3. What kind of workout plans are included?
You’ll get ready-made, effective workout routines designed by fitness experts to support muscle growth and strength development.
4. How does the app help with exercise form?
Each exercise comes with clear illustrations and animations to demonstrate proper form, helping you avoid injury and maximize results.
5. Does the app include a personal trainer?
Yes, the app features a virtual personal trainer that provides voice guidance during your workouts for extra motivation and support.
6. Can I track my progress?
Absolutely. A detailed workout log allows you to track your sets, reps, and weight over time, keeping you accountable and motivated.
7. Can I create custom workouts?
Yes, you can create your own personalized workouts based on your goals, preferences, and equipment availability.
8. Is there an exercise library?
Yes, there’s an expandable exercise library where you can discover new workouts or add your favorite moves to your custom routines.
9. How do I know when to increase weight or intensity?
Follow the app’s personalized load adjustment feature, and as exercises start feeling easy, increase the weight or reduce rest time to keep progressing.
10. What equipment do I need?
Primarily dumbbells and a safe workout space. This app is ideal for home workouts or minimal-equipment training.
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