Balance

Meditation & Sleep

★ 4.7

Version: 1.111.0

By: ELEVATE LABS

Size: 51.00 MB

Release Date: 05 Feb 2024

Download APK How to Install APK File

Brand Name : ELEVATE LABS

Developer : Elevate Labs

App Size : 51.00 MB

Email Id : hello@balanceapp.com

Version : 1.111.0

Privacy Policy : Click Here

Experience a reduction in anxiety, improved sleep, and heightened focus and calm with the Balance meditation and sleep app, now available free for your entire first year. Balance introduces a personalized program, akin to having a personal meditation coach right at your fingertips. By responding to daily questions about your meditation journey, goals, and preferences, Balance utilizes its extensive audio library to curate guidance tailored perfectly for you. The more insights you share over time, the more refined and effective your meditation experience becomes.

Exclusive Offer: Enjoy Your First Year for Free!

Experience a reduction in anxiety, improved sleep, and heightened focus and calm with the Balance meditation and sleep app, now available free for your entire first year.

Balance introduces a personalized program, akin to having a personal meditation coach right at your fingertips. By responding to daily questions about your meditation journey, goals, and preferences, Balance utilizes its extensive audio library to curate guidance tailored perfectly for you. The more insights you share over time, the more refined and effective your meditation experience becomes.

For a limited time, we're extending a complimentary year of Balance to everyone, automatically activated upon downloading the app.

Explore Practical Meditation Skills

Balance's meditations are structured in 10-day Plans, imparting tangible meditation skills aligned with your individual goals and needs, including anxiety and stress reduction. Discover how to seamlessly integrate mindfulness and meditation into your daily life, enhance focus amidst distractions, improve sleep quality, and achieve deep relaxation by mastering the art of deep breathing.

Calm Your Mind Anytime, Anywhere

Balance's Singles offer stand-alone meditations for use anytime, even on the go, to alleviate anxiety and more. Initiate your day with a soothing morning meditation and stretch, transform your commute with personalized guidance, and clear your mind with animated breathing exercises. Lower stress levels, find energy, and boost focus with quick Relax, Energize, and Concentrate meditations—plus much more.

Enhance Your Sleep with Bedtime Relaxation Exercises

Enjoy a restful sleep with Balance's sleep meditations, sleep stories, sleep sounds, and wind-down activities—a unique interactive experience that employs bilateral stimulation and controlled breathing to help your mind unwind before bedtime, conquer anxiety, and achieve more restful sleep.

Elevate Your Meditation Practice

Whether you're a novice starting with our Foundations Plan or a seasoned meditator embarking on our Advanced Plan, Balance provides the next-level support you need. With our complimentary one-year membership, access our complete meditation library.

What's Included:

Personalized guided meditations aligned with your mood, goals, and experience
10-day Plans to cultivate and deepen your meditation skills
Bite-sized Singles for on-the-spot mindfulness
Research-backed activities promoting relaxation, stress reduction, and restful sleep
Animated breathing exercises for instant calm
10 concrete meditation techniques to enrich your practice: Breath Focus, Body Scan, Labeling, and more

In meditation, a "one-size-fits-all" approach doesn't fit anyone. With Balance's myriad paths, personalized to your preferences, including mindfulness and anxiety-reducing deep breathing, you can reach your goals your way.

Subscription Details:

Your initial year of Balance is complimentary. Subsequently, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. Prices may vary for customers outside the United States.

Your subscription will renew automatically unless turned off at least 24 hours before the end of the term. Renewals cost the same as the original subscription, and your credit card will be charged through your Play account upon confirmation of purchase.

Balance also provides a Lifetime subscription for a one-off upfront payment of $399.99, granting unlimited access to the Balance library forever.

For more information, please refer to our Terms of Service and Privacy Policy.

Balance Meditation and Sleep App - FAQ

1. What is the limited-time offer for Balance?

For a limited time, Balance is offering the first year of its subscription entirely free. This includes personalized guided meditations, 10-day Plans, Singles, and more.

2. How can I access the free year of Balance?

Simply download the app during the promotional period, and the free year of Balance will be automatically available to you.

3. What does Balance offer to improve my well-being?

Balance is designed to reduce anxiety, enhance sleep quality, and increase focus and calm through personalized meditation experiences.

4. How does the personalized program work?

Balance acts as a personal meditation coach by gathering information about your meditation experience, goals, and preferences. Using its extensive audio library, it tailors guidance specifically for you. The more you share, the more personalized and effective your meditations become over time.

5. What practical meditation skills can I learn with Balance?

Balance's meditations are organized into 10-day Plans, teaching concrete skills tailored to your goals, such as reducing anxiety and stress, incorporating mindfulness into daily life, improving focus, and enhancing sleep quality.

6. Can I use Balance anywhere?

Yes, Balance's Singles are stand-alone meditations suitable for on-the-go use. Whether you want a morning meditation, relaxation during your commute, or a quick focus boost, Balance offers personalized guidance for any situation.

7. How can Balance help me sleep better?

Balance provides sleep meditations, stories, sounds, and a unique wind-down activity that utilizes bilateral stimulation and controlled breathing to help relax your mind before bedtime, overcome anxiety, and achieve more restful sleep.

8. How can I take my meditation practice to the next level with Balance?

Depending on your experience level, Balance offers a Foundations Plan for beginners focusing on training focus and reducing anxiety, and an Advanced Plan for frequent meditators. The free-year membership includes access to the full meditation library.

9. What's included in Balance's offerings?

Balance includes personalized guided meditations, 10-day Plans, Singles for on-the-spot mindfulness, research-backed activities for relaxation, animated breathing exercises, and ten concrete meditation techniques to build your practice.

10. What are the subscription details after the first free year?

- Following the complimentary year, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. Prices may vary for customers outside the United States. Additionally, a Lifetime subscription is available for a one-off upfront payment of $399.99, providing unlimited access to the Balance library forever.

11. How can I manage my subscription?

- Your subscription will automatically renew at the end of each term, but you can turn off auto-renewal at least 24 hours before the end of the term in your Play account settings. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account upon confirmation of purchase.

12. Where can I find additional information about Balance's policies?

- For more details, please refer to Balance's Terms of Service and Privacy Policy.