Version: 1.33
By: FIVESTARS STUDIO
Size: 47.00 MB
Release Date: 14 Aug 2025
Download APK How to Install APK FileBrand Name : FIVESTARS STUDIO
Developer : Fivestars Studio
App Size : 47.00 MB
Email Id : fivestars68studio@gmail.com
Version : 1.33
Privacy Policy : Click Here
Jumpstart your fitness journey and transform your body in just 30 days! The 30-Day Women’s Workout – Fitness Challenge is expertly designed to help you get fit, lose weight, and boost your health with simple, effective home workouts. All exercises are developed by professional fitness trainers, ensuring safe and targeted results. With easy-to-follow 3D video tutorials and illustrations, you’ll learn proper form and technique – no equipment required!
It’s a fitness app designed specifically for women to help improve overall health, lose weight, and tone the body through a 30-day guided workout plan. No equipment is needed, and all workouts can be done at home.
Yes. All exercises in the app are created and reviewed by professional fitness trainers to ensure safety, effectiveness, and optimal results.
No equipment is required. All workouts are bodyweight-only, so you can exercise anytime and anywhere.
Auto-recording of workout progress
Daily workout reminders
3D video tutorials and illustrations
Google Fit integration
30-day challenges for abs, full body, and glutes
Weight loss-focused workouts
Absolutely! The app is designed to be beginner-friendly, with basic exercises that gradually increase in intensity.
The workouts are short and effective — perfect for people with busy schedules. Most sessions take just a few minutes but are intense enough to raise your heart rate and burn calories quickly.
The app offers several 30-day challenges:
Abs Challenge
Full Body Challenge
Butt Challenge
Weight Loss Program
The app automatically records your completed workouts so you can easily track your progress throughout the 30 days.
Yes, the app can sync data with Google Fit, making it easier to track your health and fitness goals in one place.
Results may vary depending on your effort, consistency, and diet. However, many users report noticeable changes within 30 days when following the plan daily.
Simply open the app, choose a challenge that fits your goal (abs, full body, butt, or weight loss), and start training right away. The app will guide you day by day.
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