Achieve your nutrition, fitness, and weight loss goals effortlessly with MyFitnessPal—an all-in-one health and nutrition app. Think of it as your personal nutrition coach, meal planner, fitness tracker, and food diary, providing constant support in your daily journey.
Achieve your nutrition, fitness, and weight loss goals effortlessly with MyFitnessPal—an all-in-one health and nutrition app. Think of it as your personal nutrition coach, meal planner, fitness tracker, and food diary, providing constant support in your daily journey.
MyFitnessPal empowers you to understand your food habits, monitor your diet, make informed choices, and conquer your fitness objectives. Start your free 30-day Premium trial to access exclusive food tracking and fitness logging tools, expert guidance, and a comprehensive calorie counter. Join the millions who have made MyFitnessPal the #1 nutrition and food tracker in the U.S., recognized by reputable sources like the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
MORE THAN JUST A CALORIE COUNTER & DIET JOURNAL
This premier health and nutrition app serves as your fitness tracker, macros counter, diet planner, and nutrition coach—all conveniently at your fingertips.
■ Log Food – Effortlessly track your meals with easy-to-use planner tools.
■ Track Activity – Integrate workouts and steps seamlessly with the fitness tracker and planner.
■ Customize Your Fitness Goals – Tailor your goals for weight loss, weight gain, weight maintenance, nutrition, and fitness.
■ See Your Fitness Progress – Monitor your progress at a glance or delve into detailed diet and macros analysis.
■ Learn From a Registered Dietitian – Access Meal Plans customized for your target calories and macros, whether your focus is on weight loss or weight gain—utilizing the Meal Planner, macro tracker, and Calorie Counter tools.
■ Stay Inspired – Explore 500+ healthy recipes for a nourishing diet and 50 diverse workouts to keep your routines exciting.
■ Connect With Community – Find motivation and friends in our vibrant MyFitnessPal forums.
EXPLORING FEATURES & BENEFITS
Uncover valuable insights through food logging and discover the foods that best fuel your body. MyFitnessPal goes beyond being a calorie counter—it's a holistic health and nutrition app that helps you stay accountable for what you consume.
■ One of the Largest Food Databases – Access a Calorie Counter for over 14 million foods, including restaurant dishes.
■ Fast & Easy Food Tracker & Planner Tools – Search, add foods from your history, scan barcodes, or capture entire meals with your phone's camera.
■ Calorie Counter – Monitor your intake and track daily progress.
■ Macro Tracker – Visualize carb, fat, and protein breakdowns by gram or percentage, eliminating the need for a separate carb tracker, keto diet app, or health and fitness app.
■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber, and more.
■ Water Tracker – Ensure you stay hydrated by monitoring your water intake.
CUSTOMIZE YOUR APP EXPERIENCE
Tailor the app to your preferences and reach your health and nutrition goals with ease.
■ Custom Goals – Monitor energy intake by meal or day with the calorie counter, set goals with the macro tracker, and more.
■ Personalized Dashboards – Select the stats you want to see at a glance.
■ Net Carbs Mode/Carb Tracker – Simplify a low-carb or keto diet by viewing net (not total) carbs.
■ Protein and Calorie Counter – Set protein goals and track daily intake.
■ Add Your Own Meals/Food Tracker – Save recipes for quick logging and keep tabs on your diet.
■ Count Calories From Exercise – Determine how your activities and diet impact daily calorie goals.
■ Connect 50+ Apps & Devices – Sync with smartwatches, fitness trackers, and other health and fitness apps.
■ Track With Wear OS – Utilize a calorie counter, water tracker, and macro tracker on your watch, with complications on the home screen for quick logging and tiles for tracking different nutrients at a glance.
Explore our terms & conditions and privacy policy at: https://www.myfitnesspal.com/privacy-and-terms
FAQs for MyFitnessPal
1. What is MyFitnessPal?
MyFitnessPal is an all-in-one health and nutrition app designed to help you achieve your nutrition, fitness, and weight loss goals. It serves as a food tracker, calorie counter, macro tracker, and fitness tracker, providing features akin to having a nutrition coach, meal planner, fitness tracker, and food diary with you every day.
2. How does MyFitnessPal help in achieving health goals?
MyFitnessPal helps you learn about your food habits, monitor your diet, make informed diet choices, and conquer your fitness goals. It offers a comprehensive set of tools and features to support your health and wellness journey.
3. How can I get started with MyFitnessPal?
You can download the MyFitnessPal health and nutrition app and start a free 30-day Premium trial. This trial provides access to exclusive food tracker and fitness logging tools, expert guidance, and a calorie counter.
4. Why is MyFitnessPal considered the #1 nutrition and food tracker in the U.S.?
MyFitnessPal has earned its reputation as the top nutrition and food tracker in the U.S., with recognition from notable sources such as the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
5. What makes MyFitnessPal more than just a calorie counter and diet journal?
MyFitnessPal is a comprehensive health and nutrition app, acting as a fitness tracker, macros counter, diet planner, and nutrition coach. It goes beyond simple calorie counting, offering a range of features to enhance your overall well-being.
6. Can you provide an overview of key features?
Certainly! Some key features include easy-to-use planner tools for food tracking, the ability to add workouts and steps with the fitness tracker, customization of fitness goals, tracking progress at a glance, and personalized meal plans designed by Registered Dietitians.
7. How does MyFitnessPal help in food logging and nutrition insights?
MyFitnessPal has one of the largest food databases, offering a calorie counter for over 14 million foods, including restaurant dishes. The app provides fast and easy food tracker and planner tools, allowing users to type, scan barcodes, or use their phone's camera to log meals.
8. How does the app handle specific dietary needs, such as low carb or keto diets?
MyFitnessPal allows customization based on individual preferences. Users can utilize features like Net Carbs Mode/Carb Tracker to simplify a low-carb or keto diet by viewing net (not total) carbs.
9. Can I customize my app experience?
Yes, MyFitnessPal offers a personalized experience. Users can set custom goals for energy intake, personalize dashboards to display preferred stats at a glance, and track specific nutritional aspects such as protein goals and calorie intake from exercise.
10. How does MyFitnessPal connect with other apps and devices?
MyFitnessPal seamlessly connects with over 50 apps and devices, including smartwatches and fitness trackers. Users can integrate their health and fitness data to get a comprehensive overview.
11. Is there support for Wear OS devices?
Yes, MyFitnessPal supports Wear OS devices. It provides a calorie counter, water tracker, and macro tracker on your watch, with complications on the home screen for quick logging and tiles for tracking different nutrients at a glance.
12. Where can I find the terms & conditions and privacy policy?
You can view the terms & conditions and privacy policy of MyFitnessPal at the following link: MyFitnessPal Privacy and Terms
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